If you’re embarrassed about the colour of your teeth, it makes smiling hard. Even when you’re happy, it’s hard to show your teeth if you feel it mars your appearance.
While it’s tempting to use popular natural teeth whitening methods to take care of the problem, it’s a good idea to check out the health benefits first. Do natural products help your teeth or hurt them?
Find out when you read the article below.
Lemon Teeth Whiteners
Regular care of your teeth should be enough to keep your teeth white, healthy, and strong. Yet if you’ve neglected to clean your teeth or take care of them as you should, it’s possible you’re left with a smile you’re not happy with. Some have hailed lemon or other citrus fruits as great natural ways to make your teeth whiter.
They claim you can rub them on your teeth for whitening action. Oranges and apple cider vinegar are other reported ways to naturally whiten your teeth. Are these fact or fiction?
Unfortunately, all these natural household products are acidic. While they may change the shade of your teeth, the claims are unproven. What’s more, the acid can actually break down the enamel of your teeth, the tough outer coating that protects your teeth from damage and decay.
Eating fruits as part of a regular, healthy diet is a good way to take care of your teeth. Using them on their own as a whitening product is not.
Natural Teeth Whitening with Charcoal
Abrasive substances like charcoal are in vogue right now. Baking soda is another popular choice, similar to the talc and other tooth-cleaning powders of old. The reason some say they whiten the teeth is that they scrub away the staining.
Yet the abrasive particles in these products are larger than usual. That means they also do more damage to your teeth than regular toothpaste. The larger particles can wear away the enamel on your teeth.
If that happens, it leaves only the underneath part, which is actually yellower than the enamel. Then it has the opposite effect, yellowing your teeth instead. It’s best to stick with regular toothpaste recommended by your dentist.
Other Whitening Techniques
Using oils to pull the bacteria out of your teeth is another popular at-home teeth whitener technique. The method involves swishing around coconut oil or olive oil in your mouth for around 30 seconds.
Scientists have yet to discover evidence that this actually works. There’s no proof that it whitens your teeth.
If your teeth aren’t as white as you’d like, ask us at Estrabillo Dental Group about the best ways to get the whiter smile. Besides for regular whitening methods like strips or bleach trays, we can help with other options like veneers.
The Best Methods
Natural products are alluring because of their label. Yet the natural teeth whitening options out there aren’t the best way to take care of your smile. Regular dental care like brushing and flossing keeps your teeth healthy.
Visiting our office is another way to make sure you’re doing everything possible for your dental health.
For more about keeping your teeth healthy, check out the rest of our website. Call 1-888-347-0177 toll-free to schedule an appointment today!
